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#PoshanMaah2020: Good Nutrition Practices

Start Date :
Sep 05, 2020
Last Date :
Sep 30, 2020
23:45 PM IST (GMT +5.30 Hrs)
Submission Closed

On the occasion of celebrating the POSHAN Abhiyan month in September, 2020, in collaboration with the Ministry of Women and Child Development, MyGov invites citizens to share good ...

On the occasion of celebrating the POSHAN Abhiyan month in September, 2020, in collaboration with the Ministry of Women and Child Development, MyGov invites citizens to share good nutrition practices and contribute towards a healthier India.

Share your ideas on what's a healthy & nutritious diet, along with good nutrition practices, with the world.

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Showing 2578 Submission(s)
Bhawna yadav
Bhawna yadav 5 years 11 months ago
First plan the activities and then according to it plan the full of nutritional diets🍳🍎🍌🍒.... Female and male both need different amount of calories per day.. So for this should have proper knowledge and right plane.
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Akanksha Srivastava
Akanksha Srivastava 5 years 11 months ago
1.Get fresh fruits and vegetables from a local farmer or market instead of going to supermarkets. 2. Eat seasonal foods to get the best of nutrients. 3. Consume immune-boosting foods such as herbs and spices as part of your diet. 4. Buy and consume fortified foods and always look for the F+ logo. 5. Exclusive breastfeeding and complementary foods are a must for the healthy start of a child.
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Harishmathpal
Harishmathpal 5 years 11 months ago
Be careful when you are having any type of food because many peoples are growing so quickly many vegetables and fruits by injecting chemical in it 😠😠😡😠😠😠
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Amandeep Sharma
Amandeep Sharma 5 years 11 months ago
 Make half your plate fruits and vegetables. Make half the grains you eat whole grains. Switch to fat-free or low-fat (1%) milk. Choose a variety of lean protein foods. Compare sodium in foods. Drink water instead of sugary drinks. Eat some seafood. Cut back on solid fats.
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Divya
Divya 5 years 11 months ago
have foods which is high in protein stay positive make your mind feel relaxed .A healthy diet is not only in food but also you should be healthier in mental vise
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KAMLESH NYOL
KAMLESH NYOL 5 years 11 months ago
Healthy Eating for a Healthy Weight Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products. Includes lean meats, poultry, fish, beans, eggs, and nuts.
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